As we continue our journey of acne-free skin, the questions I’ve been receiving from most readers get as bizarre as it can be like does smoking weed cause acne.
So as I promised, I will try to answer your question as best as I can.
And if you are one of the 44% of Americans who have been trying weed and worries that it might worsen your present skin condition, then keep on reading as we uncover another frequently asked question when it comes to acne.
How Does Weed Trigger Your Acne Problems
1. Weed increases your testosterone level, which is not good for your skin.
If you frequently smoke weed, then you must be familiar with the compound THC or Tetrahydrocannabinol. It is the one responsible for making you feel relaxed and can only be produced by drying and heating weed.
However, it can also boost your testosterone levels, a male sex hormone though it can also be found in women. Once you’ll have an overabundance of testosterone, it may trigger your skin from producing too much sebum. And we are very aware how excess oil can get clogged into your pores then eventually acne will spring out. Take note that the increase of testosterone is an immediate effect, so you will most likely see breakout quickly after you’re done smoking weed.
THC is also the compound that stays so long in your system, especially on your hair. So if you have a drug test coming up, you need to fully understand how long does weed stay in your hair.
2. The smoke can badly affect your collagen production.
Smoking weed will obviously expose your skin to smoke. When the smoke gets absorbed by your skin, it will apparently slow down your collagen production since it contains a chemical compound referred to as hydrocarbons. This compound is composed of hydrogen and carbon which can cause irritation once it penetrates and accumulates in your skin.
Collagen is very important to the structure of our skin since it is the one making our skin soft and supple; it is also very helpful in repairing our skin. So if your collagen level is low, your popped zits will take a longer time to heal and expect that there will be much more severe scarring.
3. You will experience nutrition deficiency.
The minerals and vitamins in your body, which you will need to make sure your skin will always be in excellent condition, will deplete once you smoke weed. For instance, smoking weed has been reported make you deficient from Vitamin D, which is an important mineral to have that flawless skin we want.
Lack of Vitamin D will not only make you vulnerable to acne breakouts but might also result in a lot more skin issues such as early signs of skin aging or psoriasis.
4. Your immune system will be suppressed.
People who are smoking weed are reported to suffer from the suppressed immune system since it prompt the production of MDSC or myeloid-derived suppressor cells which apparently suppresses your immune system.
Now that your immunity level is low, the body will now have difficulty in fighting off bacteria which can badly affect our skin. Now that the inside of your body, as well as your skin surface, accumulates more and more bacteria, acne happens.
5. It will make you crave.
One notable side effect from smoking weed is excessive cravings. This is due to the THC triggering your brain’s olfactory bulb that can make the food taste and smell better. This tremendous increase in your appetite will make you wanting for fatty and sugary foods – just the exact things that we need to get rid of if we want to achieve flawless skin.
Eating unhealthy foods while your immune system is being suppressed and your collagen level is low, will absolutely turn your skin dull and prone to breakouts.
How Can You Protect Your Skin When You Smoke Weed
Now that you know how does smoking weed cause acne but you want to keep on smoking, then I’m not telling you to stop. But keep in mind these healthy pieces of advice to make sure you can maintain your healthy and glowing skin.
1. Drink plenty of water.
Every time you breathe in smoke, it is at the same time sucking every bit of your skin’s moisture; so make sure you will be diligent enough in replenishing it.
Drink plenty of water and stay away from alcoholic and carbonated drinks to help you get properly hydrated.
2. Moisturize regularly.
Slather some good moisturizer on your skin after your pot session. It would also help you try keeping the smoke away from your face, if possible.
3. Drink your vitamins.
I can’t express enough how weed can negatively affects your immune system at the same time depleting your vitamin and mineral levels, so the best that you can do is to make some proactive steps in keeping your body’s nutrients intact.
Look for an efficient supplement that can provide you with the proper amount of minerals and vitamins that can keep your body healthy. If possible, opt for diet that is a lot healthier to supplement any nutrients you have lost. Probiotics, such as yogurt, can help you improve your overall immune system including your body’s Vitamin D.
Take advantage of your increasing appetite too. I suggest you fill up the pantry with nothing but healthy foods like vegetables and fruits. Dispose any fatty and greasy foods that can be found in your kitchen, including that chocolate bar you’ve been hiding in the fridge.
So now, you already know the answer to the question “does smoking weed cause acne” and it is actually a big yes. If you can’t quit your smoking habit, then at least try to keep yourself healthy, stay hydrated and incorporate several multivitamins into your diet; these are your only chance to maintain a clear skin aside from totally quitting weed.
Anyway, if you still have any questions when it comes to your acne problems, make sure you drop them below the comment section so we can discuss it further.
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